Build is a functional fitness program for survivors and individuals with chronic illness designed toimprove physical & emotional side effects. Build empowers individuals with an evidence driven program and supportive community.
Build will help participants with side effects such as fatigue, depression & anxiety, chemo-brain, weight gain, muscle loss, sleep difficulty, metabolic changes and overall quality of life.
Our proven program starts with a baseline health assessment, quality of life measures as well as a physical fitness and functional movement intake. Our personalized program understands the challenges cancer survivors and individuals with chronic disease face and we tailor our program to improve all aspects of our participants lives.
Learn more and see the next class schedule HERE